Women's training shoes
17 resultsLightness, stability and freedom of movement – women’s fitness shoes designed to help you feel confident and comfortable during every workout.
Whether you train at the gym, at home or outdoors, the right footwear is essential. Women’s fitness shoes from Sport365.lv are designed to provide stability, cushioning and optimal grip, reducing stress on joints and feet.
The range includes models from Asics, Brooks, New Balance, Nike, On and Puma – brands developed with different training needs in mind. These shoes offer support for intense cardio workouts, functional training, strength exercises and group classes.
Types of women’s fitness shoes
- Training shoes – versatile for gym workouts and home training.
- Cardio shoes – lightweight and breathable, designed for high-intensity movement.
- Cross-training shoes – with stable soles and lateral support for dynamic movements.
- Strength training shoes – with firmer soles for stable support during weightlifting.
- Breathable fitness shoes – ideal for summer workouts or intense training sessions.
Buying tips
- For versatile training and classes – choose Asics, Nike or Puma shoes with lightweight cushioning.
- For strength and functional training – Brooks and New Balance offer firmer soles and excellent stability.
- For high-intensity or HIIT workouts – On shoes with CloudTec® technology provide flexibility and shock absorption.
- When comfort and design matter – Nike Metcon and Puma Fuse models combine style with performance.
Design and functionality
Women’s fitness shoes from Sport365.lv are built to support movement and comfort in every workout:
- Cushioned midsoles – reduce impact and fatigue;
- Breathable mesh uppers – for airflow and dryness;
- Flat, firm soles – for stability during strength exercises;
- Lightweight and flexible construction – for freedom of movement;
- Modern, sporty design – suitable for both training and everyday wear.
These shoes are ideal for women who want to move with confidence and comfort in every workout.
Related categories
Frequently Asked Questions (FAQ)
How do fitness shoes differ from running shoes?
Fitness shoes have firmer, more stable soles for lateral movements, while running shoes focus more on cushioning.
Are fitness shoes suitable for everyday wear?
Yes, their lightweight construction and design make them suitable for an active daily lifestyle.
Which models are best for strength training?
New Balance, Brooks and Nike Metcon provide firm soles for stable lifting positions.
Should fitness shoes fit very tightly?
They should fit snugly but not too tight – your toes should be able to move freely.
Choose women’s fitness shoes at Sport365.lv – lightweight, breathable and stable models that help you move confidently in every workout!